Health & Wellness

Current Events

Presented by BlueShield of Northeastern NY

Fitness at the Plaza is back by popular demand! Head down to the Empire State Plaza this winter to enjoy FREE indoor exercise classes with our expanded exercise series, Winter Fitness at the Plaza!

Maintain your fitness goals through the new year by staying active in the colder months. Join us on Thursday evenings for high intensity interval training (HIIT) with Catrina K Fitness, taught by local fitness instructor Catrina Kitonyi. All fitness levels are encouraged to attend!

Event details: 

Dates:  Thursdays,  January 10 — March 28
Time: 5:00 p.m. – 6:00 p.m.
Location: Class locations will vary — locations will be posted online.

For class descriptions, registration, and the full schedule of events, click here.


Presented by BlueShield of Northeastern NY

Challenge Begins: January 6th
Challenge Ends: February 13th
Win big by losing together! Teams compete in a 6 week weight loss challenge with a team goal of losing 3%.


Health & Wellness Resources

Be sure to explore the many BSNENY resources, other resources and “518” activities.


New Members

New members are always welcome to join. Contact Kimberly Harris at or Sally Lauletta at


Mission Statement

This committee’s purpose is to promote employee wellness through activities, the dissemination of information, and communication of upcoming events.

The Questar III Health & Wellness Committee is comprised of Questar III employees who volunteer to assist in driving wellness initiatives for Questar III. The work of our committee predates but aligns with a mandate by the RCG Health Insurance Trust that the organization promote wellness for its employees.

This includes but is not limited to:

  • To plan, develop, review, and evaluate activities to support the wellness of Questar III employees
  • To assist with assessing needs and mapping resources
  • To share concerns and provide feedback from employees
  • To be an ambassador; re: program plans and obtain feedback
  • To advocate for and participate in activities
  • To ensure that activities are aligned with Questar III’s policies and norms



Contact Information

Kimberly Harris


Sally Lauletta

Share This